My good friend Erwan aka "Hebertiste" on the internet, is just being featured in the current Men's Health magazine in the USA, in a lengthy article regarding his new/ancestral method of training called Movnat (short for "mouvement naturel").
Many of you might have discovered it in this video :
For those like me unable to catch a copy of the whole article, a short version can be found on the magazine's website here .
Be sure not to miss it as it's absolutely brilliant !
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4 comments:
big up for movnat.. hope to see erwan in italy!
Haha great, just jumped on to my blog to make a post about movnat, and my update alarms came up with this! :D
Itacare where Erwan is based is incredible, hope to go back there soon!
http://www.menshealth.com/cda/article.do?site=MensHealth&channel=fitness&category=motivation&conitem=7d7caa4e23adf110VgnVCM10000013281eac____
Just have a look :)
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